These relaxing meditation sessions are clinically proven to release stress, produce inner peace, and promote physical health and wellbeing by balancing the nervous system and calming the busy mind.

Please enjoy these sessions and feel the effects of effortless inner healing.

All words and music composed and performed by Peter Winslow – © Gold Mind LLC.

Stress Relief

A guided induction to relieve stress and instill peace of mind. Works by reducing the tension which affects your blood pressure, breathing patterns, muscle constriction and mental anguish. (28 min.) Hit the arrow to play a sample:

Pain Relief

A guided session to relieve pain effortlessly, and impart lasting confidence. Works by interrupting the pain signals to your brain so that the sensations you feel are no longer experienced as being painful. (22 min.) Hit the arrow to play a sample:

Waves of Tranquility

A lush and tranquil journey to a land of beauty and healing. Use this vividly visual program to bring resolution to your painful emotions and relationship challenges. (26 min.) Hit the arrow to play a sample:

Relaxation Now

Use the “Relaxation Response” to connect with inner harmony. A quick and effortless method to train your mind and body to release daily stress and tension. (15 min.) Hit the arrow to play a sample:

Sleep Well

Wake refreshed and energized every morning. This program slows your thoughts, neutralizes subconscious stress, and produces a calming effect in the body. You drift into deep and restful sleep, quickly and naturally. (35 min.) Hit the arrow to play a sample:

Dynamic Realization

This program offers the transcendent inspiration and insight taught for thousands of years by masters of Raja Yoga. You’ll connect with an inner source of authentic and timeless wisdom. (22 min.) Hit the arrow to play a sample:

Vision to Reality

A lush and tranquil journey to a land of beauty and healing. Experience meaningful change and develop your innate creative ability. This program relaxes you into the state of mind where creative information is most readily accessed and absorbed into your memory. (22 min.) Hit the arrow to play a sample:

Peak Performance

A series of mind-body training techniques to visualize and execute optimal athletic or academic performance. Build motivation, confidence, organization, and stimulation for maximizing your talents and abilities, even the ones yet to be discovered. (27 min.) Hit the arrow to play a sample:

Morning Meditation

Envision and clarify your goals each day with inspirational poetry set to beautiful musical ambiance. This program uplifts your mood and prepares you to feel your best, extremely helpful for conquering the challenges you face each day. (14 min.) Hit the arrow to play a sample:

Guided Meditation Package

Receive all 9 of Peter’s most loved guided imagery programs.

Yours to have on your personal devices and listen to whenever you wish.

Stress Relief
Pain Relief
Sleepwell
Waves of Tranquility
Relaxation Now
Dynamic Realization
Vision to Reality
Peak Performance
Morning Meditation